Plant Based Links

WATCH INTERESTING PLANT BASED DOCUMENTARIES ONLINE, YOUTUBE OR NETFLIX:

·         FORKS OVER KNIVES

·         THE GAME CHANGERS

·         FAT SICK AND NEARLY DEAD

·         FOOD MATTERS

·         PLANT PURE NATION

 

GREAT ONLINE PLANT BASED PROGRAMS:

1.       21 Day Vegan KickStart:  https://kickstart.pcrm.org/

2.       Forks Over Knives: https://www.forksoverknives.com/meal-planner/

3.       Dr. Joel Fuhrman: https://www.drfuhrman.com/get-started

 

APPS FOR YOUR PHONE:

1.       Happy Cow-Find local healthy restaurants & health food stores

2.       21-Day Vegan Kickstart

3.       McDougall Mobile Cookbook App

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